Exercise, Science, and Wellness | Health | Online Courses


Exercise Science and Wellness

Course Description:

Exercise Science and Wellness is an online course designed to provide participants with the knowledge and skills necessary to pursue a career in the fitness industry. The course covers topics such as anatomy, exercise physiology, biomechanics, motor control, coaching, community health and wellness, disability studies, and more. Participants will learn how to apply these concepts to their own lives and develop strategies for achieving personal fitness goals.

Course Objectives:

  • Understand the fundamentals of exercise science and wellness
  • Learn about anatomy, exercise physiology, biomechanics, motor control, and more
  • Develop an understanding of coaching techniques
  • Explore community health and wellness initiatives
  • Become knowledgeable about disability studies
  • Analyze personal fitness goals and create strategies for achieving them
  • Develop a comprehensive understanding of nutrition principles
  • Learn how to use technology to track progress toward fitness goals
  • Understand the importance of physical activity in overall health
  • Create personalized exercise plans that are tailored to individual needs
SKU: 3915-1 Categories: , Tag:


Our online continuing education courses offer a modern, innovative approach to learning for the global market. Our courses are composed of interactive components such as multimedia, simulations, and virtual reality activities that are tailored to various learning styles and cultures. These components help create an engaging and immersive learning environment for participants. We also provide video instruction which can be used to quickly understand concepts or review material in the future. Additionally, we incorporate social elements like discussion forums, peer review assignments, and gamification to encourage participant engagement with the course material. With our cutting-edge online education courses, learners can gain knowledge quickly while having a dynamic experience.

  • Interactive activities and learning path
  • Instant Access to our platform/multimedia content
  • 1-year full access to the purchased courses